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Wednesday, November 18

Fit For Life

Wednesday, November 18 · 11:15 a.m.-12:15 p.m. · The Family Life Center at BFC

11:15 a.m.-12:15 p.m.
When
  • Wednesday, November 18 · 11:15 a.m.-12:15 p.m.
Where
The Family Life Center at BFC6789 Northwest 39th Expressway · Bethany, OK · 73008
Good to know
Free

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About this event

Fit for Life is a FREE class designed to focus on increasing muscular strength, range of movement, balance, and coordination to help with everyday activities in life. Music, free weights, elastic tubing with handles, and a chair are used for the class. Tai chi is also included one day a week in this class. Come join our group!

From The Family Life Center at BFC

Listed by Mindbody: Oklahoma City, OK, gathered by the Norman events calendar.