Health & WellnessSunday, November 15
Sculpt + Surrender
Sunday, November 15 · 12-1:15 p.m. · Muovere LLC
- When
- Sunday, November 15 · 12-1:15 p.m.
- Where
- Muovere LLC411 Northwest 7th Street · Oklahoma City, OK · 73102
About this event
Build strength, then let it go. This 75-minute experience begins with 45 minutes of Mat Sculpt Pilates, combining classic Pilates principles with dynamic, strength-focused movement designed to challenge the core, build endurance, and sculpt the full body. After the work comes the surrender. The final 30 minutes transition into guided breathwork and meditation, allowing you to slow down, release tension, reconnect with your breath, and settle into stillness. Come ready to strengthen, sculpt, breathe, and surrender—leaving you feeling powerful, grounded, and restored. 45 min Mat Sculpt Pilates + 30 min Breathwork & Meditation
From Muovere LLC
Listed by Mindbody: Oklahoma City, OK, gathered by the Norman events calendar.