Hot Sculpt

About this event

Sweat, sculpt, and strengthen in this dynamic full-body workout that blends pilates-inspired movements with strength training in a heated studio. Set to an energizing playlist, mat hot sculpt uses light weights, controlled tempos, and high-rep sequences to target every major muscle group — building lean strength, boosting endurance, and torching calories from head to toe. The heat amplifies every movement, helping to warm muscles, deepen flexibility, and intensify the burn while you flow through targeted segments for arms, core, glutes, and legs. Expect pulses, holds, and tempo shifts designed to challenge stability and sculpt long, lean lines.

From BYB