Health & WellnessSunday, November 22

Pilates + Presence

Name: Pilates + Presence
Start: 2026-11-22T18:00:00.000Z
End: 2026-11-22T19:15:00.000Z
Location: Muovere LLC

Sunday, November 22 · 12-1:15 p.m. · Muovere LLC

12-1:15 p.m.

When: Sunday, November 22 · 12-1:15 p.m.
Where: Muovere LLC411 Northwest 7th Street · Oklahoma City, OK · 73102

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About this event

Pilates + Presence Move with intention, then settle into stillness. This 75-minute experience begins with 45 minutes of classic Mat Pilates, focusing on controlled movement, core strength, alignment, and full-body connection. You’ll then transition into 30 minutes of guided breathwork and meditation, designed to calm the nervous system, quiet the mind, and bring you fully into the present moment. Come to strengthen your body, deepen your breath, and leave feeling grounded, restored, and connected. 45 min Mat Pilates + 30 min Breathwork & Meditation

From Muovere LLC

Listed by Mindbody: Oklahoma City, OK, gathered by the Norman events calendar.