Health & WellnessMonday, November 9
MindFULL Mondays Yoga w/ Yai
Monday, November 9 · 9-10 p.m. · Cosmic Shakti House
9-10 p.m.
- When
- Monday, November 9 · 9-10 p.m.
- Where
- Cosmic Shakti House111 North Broadway Avenue · Moore, OK · 73160
About this event
. ALL COLLECTIVE EVENTS WILL REDIRECT TO REMIT PAYMENT TO THE FACILITATOR WEBSITE. PLEASE READ FULL DESCRIPTION BELOW FOR TICKET INFO.
Move slow. Breathe deep. Let the beat hold you.
MindFULL Mondays weaves mindful movement with R&B grooves and jazzy rhythms to help you drop into your body and rise into your spirit. Rooted in the wisdom of the body and inspired by healing traditions of the East and West, we'll flow into sequences that are designed to soften tension, restore balance, and realign you with your inner rhythm.
Drop Ins welcome. Mats available.
Listed by Cosmic Shakti House (Wix Events), gathered by the Norman events calendar.