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Health & WellnessThursday, November 5

Yin + Restore

Thursday, November 5 · 7:15-8:15 p.m. · Soul Yoga

7:15-8:15 p.m.
When
  • Thursday, November 5 · 7:15-8:15 p.m.
Where
Soul Yoga8028 North May Avenue Suite 110 · Oklahoma City, OK · 73120
Good to know
$20

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About this event

A deeply restorative practice designed to help you slow down, soften, and truly rest. This class weaves together elements of Restorative Yoga, Yin, mindful breath-work, and an extended Savasana to create a spacious, grounding experience for both body and mind. Expect longer-held, supported postures, intentional stillness, and plenty of time to settle into deep relaxation. With the use of props and a slower pace, this practice invites you to release tension, quiet the nervous system, and leave feeling rested and renewed. Suitable for all levels. 60 minutes • Non-heated

From Soul Yoga

Listed by Mindbody: Oklahoma City, OK, gathered by the Norman events calendar.