Room to Breathe: A Norman Sound Bath Immersive Experience

About this event

The week asks everything of you. By Saturday evening, you have poured yourself out five days over, and there is barely anything left to give back to you.

You have learned to rest in the margins. The five minutes before bed, the drive home with the music up, the shower that is the only quiet moment in your day. You have made a life out of recovering in the in between.

What if the end of your week was not something you collapsed into? What if you had a full ninety minutes designed entirely around your restoration?

Room to Breathe is a sound experience held in a soft, calming space, created specifically to hold you in the kind of comfort most women never give themselves permission to receive.

You will arrive to a warm cup of herbal tea and set an intention for the evening. You will settle onto a mat with blankets and bolsters wrapped around you, your body supported from head to toe. The lights stay low. The day begins to fall away.

And then the breathing will begin.

Sound immersion at this depth works because your body cannot pretend in it. When you are warm, supported, and still, your nervous system finally exhales. The vibrations of crystal and Tibetan singing bowls draw your mind into the same deeply restorative space found in meditation and the edge of sleep. In the evening your body is already leaning toward rest, and this is where it drops the deepest.

Bring your own yoga mat, wear something comfy, bring your comfortable blanket, and bring water. Everything else is taken care of.

No performing wellness. No pressure to get it right.

Just ten spots available, in a room made for this, receiving something you have quietly needed for a long time.

Saturday, November 7 | 5:00 to 6:30 pm

Tickets: $40 | 10 spots only 🩷