Health & WellnessThursday, November 19
Yin + Restore
Thursday, November 19 · 7:15-8:15 p.m. · Soul Yoga
- When
- Thursday, November 19 · 7:15-8:15 p.m.
- Where
- Soul Yoga8028 North May Avenue Suite 110 · Oklahoma City, OK · 73120
- Good to know
About this event
A deeply restorative practice designed to help you slow down, soften, and truly rest. This class weaves together elements of Restorative Yoga, Yin, mindful breath-work, and an extended Savasana to create a spacious, grounding experience for both body and mind. Expect longer-held, supported postures, intentional stillness, and plenty of time to settle into deep relaxation. With the use of props and a slower pace, this practice invites you to release tension, quiet the nervous system, and leave feeling rested and renewed. Suitable for all levels. 60 minutes • Non-heated
From Soul Yoga
Listed by Mindbody: Oklahoma City, OK, gathered by the Norman events calendar.