Health & WellnessMonday, November 9
Hot Pilates
Monday, November 9 · 5:30-6:20 a.m. · BYB
5:30-6:20 a.m.
- When
- Monday, November 9 · 5:30-6:20 a.m.
- Where
- BYB1015 North Broadway Avenue · Oklahoma City, OK · 73102
- Good to know
About this event
Hot mat pilates is a high-energy, low-impact workout that blends classic pilates with modern strength and cardio in a heated room. Using light weights and supportive props, we sculpt lean muscle, build core strength, and improve balance and control. The heat helps you move deeper, sweat more, and leave feeling energized and refreshed. Expect empowering music, intentional movement, and a full-body burn that meets you exactly where you are.
From BYB
Listed by Mindbody: Oklahoma City, OK, gathered by the Norman events calendar.