Health & WellnessWednesday, November 4

Beginner Mat

Name: Beginner Mat
Start: 2026-11-04T15:00:00.000Z
End: 2026-11-04T16:00:00.000Z
Location: ABSolute Balance Pilates OK

Wednesday, November 4 · 9-10 a.m. · ABSolute Balance Pilates OK

9-10 a.m.

When: Wednesday, November 4 · 9-10 a.m.
Where: ABSolute Balance Pilates OK5127 North Shartel Avenue · Oklahoma City, OK · 73118
Good to know: $25

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About this event

Beginner Mat focuses on integrating the fundamental building blocks into the beginner exercises of the classical Pilates repertoire. Participants focus on increasing strength, flexibility, core stability, alignment, and coordination. With proper instruction and modifications available, this class is suitable for all fitness levels and provides a safe and supportive environment to enhance overall well-being.

From ABSolute Balance Pilates OK

Listed by Mindbody: Oklahoma City, OK, gathered by the Norman events calendar.