Health & WellnessSaturday, November 21
Basics + Beginners Yoga
Saturday, November 21 · 12:30-1:30 p.m. · Soul Yoga
12:30-1:30 p.m.
- When
- Saturday, November 21 · 12:30-1:30 p.m.
- Where
- Soul Yoga8028 North May Avenue Suite 110 · Oklahoma City, OK · 73120
- Good to know
About this event
This beginner Vinyasa Flow class links each movement to the breath and includes sun salutations, balance poses, core exercises, seated postures and backbends in powerful yet beginner sequences. Strengthen the body and calm the mind through this practice as well as taking the time to break down basic poses and incorporate props into your practice.
From Soul Yoga
Listed by Mindbody: Oklahoma City, OK, gathered by the Norman events calendar.