Friday, November 6

Emotions In The Body Workshop w/ Ally (ARMS & HANDS)

Name: Emotions In The Body Workshop w/ Ally (ARMS & HANDS)
Start: 2026-11-07T03:00:00.000Z
End: 2026-11-07T04:30:00.000Z
Location: Cosmic Shakti House

Friday, November 6 · 9-10:30 p.m. · Cosmic Shakti House

9-10:30 p.m.

When: Friday, November 6 · 9-10:30 p.m.
Where: Cosmic Shakti House111 North Broadway Avenue · Moore, OK · 73160
Good to know: Free

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About this event

THIS IS NOT A FREE EVENT, YOU WILL PAY INSTRUCTOR ONSITE.

Begin your healing journey with the Emotional Compartmentalization Series. Explore how emotions and stress are stored in the head, neck, and shoulders through guided breathwork, gentle self-massage, energy awareness, and nervous system education. Leave feeling lighter, more grounded, and empowered with practical tools to restore balance in both body and spirit.

💭✨ EMOTIONAL COMPARTMENTALIZATION: Arms & Hands ✨ Explore what emotions we may carry and compartmentalize in the muscles of the arms and hands. Learn intentional touch and self-massage techniques to bring awareness to tension, create space for release, and reconnect with yourself. What have you been holding onto? 🖤

Listed by Cosmic Shakti House (Wix Events), gathered by the Norman events calendar.