Health & WellnessThursday, November 12
Flow + Tone Yoga {Heated}
Thursday, November 12 · 8:30-9:30 a.m. · Soul Yoga
8:30-9:30 a.m.
- When
- Thursday, November 12 · 8:30-9:30 a.m.
- Where
- Soul Yoga8028 North May Avenue Suite 110 · Oklahoma City, OK · 73120
- Good to know
About this event
FLOW + TONE FLOW + TONE + SWEAT is an all-levels, 60-minute class set to upbeat music in a warm temp! We will flow to connect breath and movement while elevating the heart rate, building strength, and lengthening the body. Expect the use of weights and a variety of props to challenge and tone every layer of muscle. This class is designed to be efficient, effective, and energizing—with the final 5 minutes dedicated to a grounding cool down and stretch. Come ready to work, sweat, and feel strong.
From Soul Yoga
Listed by Mindbody: Oklahoma City, OK, gathered by the Norman events calendar.