Health & WellnessSunday, November 15

Sculpt + Surrender

Name: Sculpt + Surrender
Start: 2026-11-15T18:00:00.000Z
End: 2026-11-15T19:15:00.000Z
Location: Muovere LLC

Sunday, November 15 · 12-1:15 p.m. · Muovere LLC

12-1:15 p.m.

When: Sunday, November 15 · 12-1:15 p.m.
Where: Muovere LLC411 Northwest 7th Street · Oklahoma City, OK · 73102

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About this event

Build strength, then let it go. This 75-minute experience begins with 45 minutes of Mat Sculpt Pilates, combining classic Pilates principles with dynamic, strength-focused movement designed to challenge the core, build endurance, and sculpt the full body. After the work comes the surrender. The final 30 minutes transition into guided breathwork and meditation, allowing you to slow down, release tension, reconnect with your breath, and settle into stillness. Come ready to strengthen, sculpt, breathe, and surrender—leaving you feeling powerful, grounded, and restored. 45 min Mat Sculpt Pilates + 30 min Breathwork & Meditation

From Muovere LLC

Listed by Mindbody: Oklahoma City, OK, gathered by the Norman events calendar.