Health & WellnessThursday, November 19
Pilates
Thursday, November 19 · 12-1 p.m. · The Family Life Center at BFC
12-1 p.m.
- When
- Thursday, November 19 · 12-1 p.m.
- Where
- The Family Life Center at BFC6789 Northwest 39th Expressway · Bethany, OK · 73008
- Good to know
About this event
Pilates is a body conditioning routine that helps build flexibility, lean muscles, strength, and endurance. There is an emphasis on spinal and pelvic alignment, breathing to relieve stress, developing a strong core, and improving coordination and balance. We would love to have you join us!
From The Family Life Center at BFC
Listed by Mindbody: Oklahoma City, OK, gathered by the Norman events calendar.