Classes & TalksSaturday, November 21

Lift + Lit | Arms & Abs

Name: Lift + Lit | Arms & Abs
Start: 2026-11-21T16:00:00.000Z
End: 2026-11-21T16:50:00.000Z
Location: Muovere LLC

Saturday, November 21 · 10-10:50 a.m. · Muovere LLC

10-10:50 a.m.

When: Saturday, November 21 · 10-10:50 a.m.
Where: Muovere LLC411 Northwest 7th Street · Oklahoma City, OK · 73102
Good to know: $18

Get tickets The event’s page Add to my calendar Open in Maps

About this event

LIFT + LIT Lift heavy. Move freely. Feel unstoppable. Strength meets sweat in this high-energy workout combining targeted muscle training, cardio intervals, and dance-inspired movement. Using weights, resistance equipment, and bodyweight exercises, you'll challenge specific muscle groups while keeping your heart rate up with dynamic cardio bursts. Expect powerful playlists, serious muscle burn, and the kind of energy that makes working out feel like a Saturday celebration.

From Muovere LLC

Listed by Mindbody: Oklahoma City, OK, gathered by the Norman events calendar.