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PRODID:-//6AM City//Good Day Norman//EN
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BEGIN:VEVENT
UID:evt_Ndm3d9gANDqt-20261104T110000Z@gooddaynorman.com
DTSTAMP:20261103T034743Z
DTSTART:20261104T110000Z
DTEND:20261104T114500Z
SUMMARY:Rockin Endurance
LOCATION:Solid Rock Training\, 4310 48th Avenue Northwest\, Norman\, OK 730
 72
DESCRIPTION:FOCUS = ENDURANCE BENEFITS - IMPROVES CARDIOVASCULAR HEALTH\, M
 USCULAR ENDURANCE\, AND LENGTH OF LIFE GOAL = SUSTAINABLE EFFORT (HR 130-1
 50 BPM)\n\nhttps://www.mindbodyonline.com/explore/fitness/classes/rockin-e
 ndurance-solid-rock-training
URL:https://www.mindbodyonline.com/explore/fitness/classes/rockin-endurance
 -solid-rock-training
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