Health & WellnessMonday, November 16
Beginner/Intermediate Equipment
Monday, November 16 · 5:30-6:30 p.m. · ABSolute Balance Pilates OK
- When
- Monday, November 16 · 5:30-6:30 p.m.
- Where
- ABSolute Balance Pilates OK5127 North Shartel Avenue · Oklahoma City, OK · 73118
- Good to know
About this event
A Pilates equipment class utilizes specialized apparatus like the Reformer, Cadillac, and Wunda Chair to enhance the traditional Pilates workout. These machines use springs and adjustable resistance to provide challenge or assist the body depending on the participants needs and fitness level. Beginner/Intermediate Equipment begins to increase the tempo with more exercises and flow. While still providing a safe environment, the participants will be challenged by new exercises that continue to increase core stability, strength, and flexibility while improving overall alignment, posture and endurance.
From ABSolute Balance Pilates OK
Listed by Mindbody: Oklahoma City, OK, gathered by the Norman events calendar.