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PRODID:-//6AM City//Good Day Norman//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_YBcqz6mnDvPJ-20261110T110000Z@gooddaynorman.com
DTSTAMP:20261103T030923Z
DTSTART:20261110T110000Z
DTEND:20261110T114500Z
SUMMARY:Solid Strength
LOCATION:Solid Rock Training\, 4310 48th Avenue Northwest\, Norman\, OK 730
 72
DESCRIPTION:FOCUS = STRENGTH BENEFITS - BUILDS LEAN MUSCLE\, DEVELOPS A STR
 ONG FOUNDATION FOR INJURY PREVENTION\, AND IMPROVES LONGEVITY GOAL = SLOW 
 AND HEAVY 80-95% MAX EFFORT\n\nhttps://www.mindbodyonline.com/explore/fitn
 ess/classes/solid-strength-solid-rock-training
URL:https://www.mindbodyonline.com/explore/fitness/classes/solid-strength-s
 olid-rock-training
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