Health & WellnessWednesday, November 18
Beginner Mat
Wednesday, November 18 · 9-10 a.m. · ABSolute Balance Pilates OK
9-10 a.m.
- When
- Wednesday, November 18 · 9-10 a.m.
- Where
- ABSolute Balance Pilates OK5127 North Shartel Avenue · Oklahoma City, OK · 73118
- Good to know
About this event
Beginner Mat focuses on integrating the fundamental building blocks into the beginner exercises of the classical Pilates repertoire. Participants focus on increasing strength, flexibility, core stability, alignment, and coordination. With proper instruction and modifications available, this class is suitable for all fitness levels and provides a safe and supportive environment to enhance overall well-being.
From ABSolute Balance Pilates OK
Listed by Mindbody: Oklahoma City, OK, gathered by the Norman events calendar.