Reformer

About this event

Take the reformer for a ride! This class primarily focuses on all Pilates exercises performed on the reformer apparatus with a mix of Pilates mat as well. Joseph Pilates developed this spring and pulley system involved in the reformer to add difficulty into your Pilates exercise routine as well as enhance your resistance training.....turning you into a lean, mean, fighting machine!! You will engage your whole body at all times in this hour-long class, and walk out feeling rebalanced, rejuvenated, and two inches taller. And who doesn’t want to be two inches taller!? Call for more questions today or stop by the studio and we will be more than happy to give you a quick spin on the reformer.:)

From Core Pilates Studio