Health & WellnessWednesday, November 4
non-heated BarreFrenzy
Wednesday, November 4 · 7-7:45 a.m. · BYB
7-7:45 a.m.
- When
- Wednesday, November 4 · 7-7:45 a.m.
- Where
- BYB1015 North Broadway Avenue · Oklahoma City, OK · 73102
- Good to know
About this event
This energizing, non-heated cardio barre class blends ballet-inspired movements with low-impact cardio and strength work for a full-body burn. Expect light hand weights, small controlled pulses, and dynamic sequences designed to elevate your heart rate while improving balance, coordination, and muscular endurance. Set to upbeat music, this class moves at a steady, motivating pace and is suitable for all fitness levels, with options offered throughout. Leave feeling stronger, lifted, and refreshed - without the heat.
From BYB
Listed by Mindbody: Oklahoma City, OK, gathered by the Norman events calendar.