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VERSION:2.0
PRODID:-//6AM City//Good Day Norman//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_nyZ9bBhKft2M-20261113T181500Z@gooddaynorman.com
DTSTAMP:20261103T034737Z
DTSTART:20261113T181500Z
DTEND:20261113T190000Z
SUMMARY:The 45 RIDE
LOCATION:The Ride Room\, 249 Northwest 71st Street\, Oklahoma City\, OK 731
 16
DESCRIPTION:A RIDE composed of intervals\, mild hills\, heavy hills\, downh
 ills\, speed\, and options of adding 3 and/or 5 pound weights in hand for 
 a FULL Body 45 min workout.\n\nhttps://www.mindbodyonline.com/explore/fitn
 ess/classes/the-45-ride-the-ride-room
URL:https://www.mindbodyonline.com/explore/fitness/classes/the-45-ride-the-
 ride-room
END:VEVENT
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