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PRODID:-//6AM City//Good Day Norman//EN
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UID:evt_o38v2ciVMjVu-20261124T140000Z@gooddaynorman.com
DTSTAMP:20261103T231653Z
DTSTART:20261124T140000Z
DTEND:20261124T143000Z
SUMMARY:HIIT the Morning
LOCATION:The Family Life Center at BFC\, 6789 Northwest 39th Expressway\, B
 ethany\, OK 73008
DESCRIPTION:HIIT the Morning is a great way to kick your day off with a sup
 er fun workout. It is a form of moderate to high intensity exercise compri
 sing of twenty seconds of activity followed by ten seconds of…\n\nhttps:
 //www.mindbodyonline.com/explore/fitness/classes/hiit-the-morning-the-fami
 ly-life-center-at-bfc-83616b5d
URL:https://www.mindbodyonline.com/explore/fitness/classes/hiit-the-morning
 -the-family-life-center-at-bfc-83616b5d
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