Health & WellnessWednesday, November 4

Flow + Tone Yoga {Heated} ~ 50 mins

Name: Flow + Tone Yoga {Heated} ~ 50 mins
Start: 2026-11-04T13:00:00.000Z
End: 2026-11-04T13:50:00.000Z
Location: Soul Yoga

Wednesday, November 4 · 7-7:50 a.m. · Soul Yoga

7-7:50 a.m.

When: Wednesday, November 4 · 7-7:50 a.m.
Where: Soul Yoga8028 North May Avenue Suite 110 · Oklahoma City, OK · 73120
Good to know: $20

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About this event

FLOW + TONE FLOW + TONE + SWEAT is an all-levels, 50-minute class set to upbeat music in a warm temp! We will flow to connect breath and movement while elevating the heart rate, building strength, and lengthening the body. Expect the use of weights and a variety of props to challenge and tone every layer of muscle. This class is designed to be efficient, effective, and energizing—with the final 5 minutes dedicated to a grounding cool down and stretch. Come ready to work, sweat, and feel strong.

From Soul Yoga

Listed by Mindbody: Oklahoma City, OK, gathered by the Norman events calendar.